Thalassotherapy AYANA Resort and Spa Bali

The Aquatonic Pool at Bali ThalassoSpacontains 700 million litres of water directly supplied from the underlying Indian Ocean and warmed to optimum temperatures to rebalance mineral deficiencies. Thanks to its floating effect, you are able to effortlessly exercise your way through 12 hydromassage stations containing over 60 individual therapeutic jet streams, micro-bubbles and geysers to […]

The Benefits of Rose hip

The fruit of the rose is usually called rose hip. The rose with the most powerful hips is the wild dog rose, a tall flower with beautiful white blossoms. The hips of this plant are collected after the petals of the flower fall down. These fruits can be used for a broad range of health […]

Liberate Yourself!

While we follow nearly the same routine every day, our bodies and minds become easily overstressed and fatigued by repeated stressors. Like many of us, you struggle out of bed each morning, resisting pressing that snooze button just one more time. You hurry to work, forgoing breakfast, rushing through your morning emails, and wondering whether […]