CHAKRADANCE – UNLEASH YOUR SPIRIT WITH THE SISTER OF YOGA
CHAKRADANCE is a dynamic form of dance which aids in relieving and balancing the stresses of modern day living. Offering similar benefits to yoga, CHAKRADANCE increases your awareness of the connection between your body and soul and leaves you with a feeling of inner peace and serenity. “CHAKRADANCE draws on a fusion of philosophies and […]
Thalassotherapy AYANA Resort and Spa Bali
The Aquatonic Pool at Bali ThalassoSpacontains 700 million litres of water directly supplied from the underlying Indian Ocean and warmed to optimum temperatures to rebalance mineral deficiencies. Thanks to its floating effect, you are able to effortlessly exercise your way through 12 hydromassage stations containing over 60 individual therapeutic jet streams, micro-bubbles and geysers to […]
Top vegetables to consume to lose weight
People look for healthy food but do not know exactly what to eat. Choosing the foods that are going to enable weight loss and a healthy body are crucial. If you are on a diet and have no idea what to consume, try to follow the tips below. EAT VEGETABLES. Make sure the choice of […]
The Benefits of Rose hip
The fruit of the rose is usually called rose hip. The rose with the most powerful hips is the wild dog rose, a tall flower with beautiful white blossoms. The hips of this plant are collected after the petals of the flower fall down. These fruits can be used for a broad range of health […]
Liberate Yourself!
While we follow nearly the same routine every day, our bodies and minds become easily overstressed and fatigued by repeated stressors. Like many of us, you struggle out of bed each morning, resisting pressing that snooze button just one more time. You hurry to work, forgoing breakfast, rushing through your morning emails, and wondering whether […]







